Fully Qualified Personal Trainer and Online Health & Fitness Coach
The BODYMYND Story
My name is Chloe and I created the BODYMYND Methodology, where a holistic approach is taken, looking at physical movement, nutrition, sleep, energy and mindset.
Every client I work with needs to enjoy their journey, as I truly believe if you don’t enjoy what you do, it will never become a lifestyle change. That is why I created the unique BODYMYND methodology. Working purely on a individual basis to find out what works best for you, which then allows us to work together to achieve the balanced and fulfilled lifestyle you want.
My love for the health and fitness world grew whilst I was training as a professional dancer at the Northern Ballet School. Throughout my 3 years at the Northern Ballet I started my Personal Training Qualifications. I graduated from the Northern Ballet School, with a Level 6 Diploma in professional dance, and after a short period in the dance industry I decided I wanted to focus purely on Health and Fitness. Since then I furthered my education becoming a fully qualified Personal Trainer specializing in Exercise Nutrition, Pre and Post Natal Training and Nutrition, Behaviour Change Coaching, Advanced Resistance Training and Barre Fitness Instructing.
After training many clients from athletes to the elderly, from injured to fully fit for 3 years physically on the gym floor, I changed my approach from solely physical training to a holistic approach. This was the beginning of the BODYMYND journey bringing the body and mind together, for a lifestyle change which can be sustained.
I can work with you through Online Coaching or and Personal Training, which can be done virtually or in person at the private BODYMYND gym. To find out more about my services please see the Membership options above.
- VTCT Level 3 Personal Trainer
- Pre and Post Natal Exercise and Nutrition
- Nutrition for Sport and Exercise & Weight Management
- VTCT Level 3 Diploma in Exercise Referral
- Advanced Resistance Training
- Behaviour Change Coaching
- Pilates Method Ballet Barre Concept
- Pilates Mat
- Level 6 Diploma in Professional Dance & ISTD Classical Ballet Teaching